Beef sukiyaki

Easy Japanese beef dish

image

Serves

3 - 4

Prep Time

15 mins

Cook Time

20 mins

This gorgeously flavoured beef dish is a traditional 'nabemono' style meal - it has a mixture of veggies, meat and sauce all in one delicious bowl. The recipe calls for wagyu beef steaks, simply swap these for quality sirloin steak to get the same texture.

Konnyaku noodles look a lot like rice vermicelli noodles and can be found at your local Asian supermarket, or online.

This recipe is courtesy of Sachie's Kitchen.

background-image
Sachie's Kitchen
Print
Share
Save recipe

Ingredients

Sukiyaki
  • 400g Quality Mark wagyu beefi

  • 5-10g beef fati

  • 3 spring onions

    cut into thin diagonals
  • 1-2 blocks firm tofu

    cut into approximately 2cm blocks
  • 1-2 (500-600g) won boki

  • 1 packet Konnyaku noodlesi

  • 160g fresh shiitake mushrooms

  • 100g enoki mushrooms

  • 80g snow peas

    or sugar snap peas
  • 1-2 small carrots

Sauce
  • 150ml soy sauce

  • 150ml mirin

  • 150ml water

  • 50g white sugar

To serve
  • 4 eggs

  • white rice

    steamed

Method

1

Thoroughly mix sauce ingredients in a jug or bowl and set aside.

2

Heat a large frying pan on high and add the beef fat or oil.

3

Once the beef fat has melted, add spring onion and fry for a couple of minutes. Move the onions to one the side and add a few slices of beef - this will release all the beef flavour into the oil.

4

Once the meat is half-cooked, pour all the sauce mixture into the pan.

5

Place all the vegetables, meat, and tofu in the pan and cover with a lid. Cook for 8-10 minutes on medium-high heat or until the vegetables are soft.

6

To serve, whisk 1 egg per serving in a side bowl each. Dip cooked meat and vegetables in the raw egg and enjoy with steamed rice.

7

If you prefer not to have it with raw egg, add a cup of water to the frying pan (to reduce the saltiness of the sauce).

Nutrition Information per Serving (663g)

This nutrition analysis is based on 4 serves and doesn't include the rice to serve.

Energy
2599kJ (621 kcal)
Protein
45.8g
Total Fat
28.1g
Saturated Fat
6.2g
Carbohydrate
36.6g
Dietary Fibre
5.8g
Sodium
1542mg
Iron
6.3mg
Zinc
5.5mg
Vitamin B12
0.9µg